Best Complete Cold Plunge Systems with Chillers for Women
Last updated: September 30, 2025
Ready to eliminate ice purchases and maintain precise temperatures? These complete cold plunge systems include both tub and chiller—offering automated temperature control for women committed to regular cold therapy practice.
Quick Comparison
| System | Price Range | Capacity | Chiller Power | Best For |
|---|---|---|---|---|
| JUGRFIT Complete | ~$800-1,000 | 121 gal | 750W (37°F) | Value seekers, daily users |
| BEYOND MARINA 1HP WiFi | ~$1,200-1,500 | 130 gal | 1HP (hot/cold) | Tech lovers, versatility |
| Primal Health Bundle | ~$900-1,100 | 110 gal | 1/3HP (42°F) | Reliable mid-range |
Understanding Complete Cold Plunge Systems
What's Included in Complete Systems
Complete cold plunge systems bundle everything you need in one purchase:
- Inflatable tub with insulated construction
- Water chiller for automated temperature control
- Filtration system to keep water clean
- Hoses and connectors for easy setup
- Accessories (lid, pump, mat, etc.)
Benefits vs. Ice-Only Setup
Automated Systems:
- No more ice purchases (saves $100-200/month)
- Precise temperature control
- Consistent cold therapy sessions
- Less maintenance time
- Better for daily practice
Ice-Only Systems:
- Lower upfront cost
- More portable
- No electricity required
- Good for occasional use
1. JUGRFIT Complete Cold Plunge System - Best Overall Value
Price: ~$800-1,000
Capacity: 121 gallons
Chiller: 750W, cools to 37°F
Dimensions: 53"L × 32"W
Overview
The JUGRFIT system offers excellent value for women transitioning from ice-based setups to automated cold therapy. The 750W chiller maintains temperatures as low as 37°F, while the 121-gallon tub provides comfortable space for full immersion.
Key Features
- Complete Bundle: Tub, chiller, lid, hand pump, hoses, bath mat
- Quiet Operation: Designed for indoor use without excessive noise
- Intuitive Controls: Digital screen for easy temperature adjustment
- Circulation Filter: Keeps water clean between sessions
- Weatherproof Design: Suitable for indoor or outdoor setup
Construction & Materials
- Tub: 3-layer bottom with 8cm double-wall fabric insulation
- Durability: Reinforced construction supports weight (can handle tricep dips)
- Portability: Includes backpack for tub storage
- Chiller: 750W cooling capacity with built-in filtration
Specifications
- Cooling Capacity: Down to 37°F
- Setup Time: Approximately 20-30 minutes initial setup
- Power Requirements: Standard 110V outlet
- Tub Material: Multi-layer insulated PVC
- Warranty: Check manufacturer details
Pros for Women's Wellness
- ✅ Excellent price-to-performance ratio
- ✅ Adequate capacity for most body types
- ✅ Quiet operation suitable for home use
- ✅ Complete system—no additional purchases needed
- ✅ Bath mat included for safety
- ✅ Portable tub storage option
Considerations
- ❌ 750W may take longer to cool in hot climates
- ❌ Chiller performance depends on ambient temperature
- ❌ Requires dedicated electrical outlet
- ❌ Tub storage backpack adds to overall footprint
Best For
- Women transitioning from ice to automated systems
- Daily practitioners (5-7x/week)
- Those wanting value without compromising quality
- Home setups with reliable power access
- Users prioritizing quiet operation
Temperature Management
- Cooling Time: Varies by ambient temperature
- Target Range: 37-50°F
- Maintenance: Check and clean filter weekly
- Energy Use: Moderate (750W chiller)
2. BEYOND MARINA Premium 1HP WiFi Cold Plunge System - Best for Tech Features
Price: ~$1,200-1,500
Capacity: 130 gallons
Chiller: 1HP (hot and cold modes)
Dimensions: 39"L × 39"W × 35.4"H
Overview
This premium system combines powerful cooling/heating capabilities with smart home integration. The 1HP chiller offers both cold therapy and warm soaking options, while WiFi connectivity allows temperature control from your phone.
Key Features
- Dual-Mode Operation: Cooling (down to 39°F) and heating (up to 104°F)
- WiFi Connectivity: Remote temperature adjustment via smartphone
- Fast Cooling: Powerful 1HP motor for quicker temperature changes
- Ozone System: Advanced water purification
- Dual Filters: Enhanced filtration for cleaner water
- Deep Round Design: Ergonomic oval shape for comfortable positioning
Construction & Materials
- Military-Grade PVC: Double-layer, UV-resistant construction
- Drop-Stitch Insulation: In both tub and thermal lid
- Puncture Resistant: Durable materials designed for longevity
- NPT Fittings: Secure connections with anti-rotation technology
Specifications
- Cooling Power: 2405W cooling, 3600W heating
- Cooling Speed: 53 gal to 41°F in 2.7 hours; 106 gal in 5.8 hours
- Temperature Range: 39°F to 108°F
- Noise Level: Below 65 dB
- Connectivity: Built-in WiFi control
Pros for Women's Wellness
- ✅ Hot and cold modes for contrast therapy
- ✅ WiFi control—prepare tub remotely
- ✅ Fast cooling with 1HP power
- ✅ Quiet operation under 65dB
- ✅ Complete accessory package
- ✅ Deep design for full immersion
- ✅ Ozone and dual filtration systems
Considerations
- ❌ Highest price point in this category
- ❌ Requires WiFi for remote features
- ❌ Larger chiller footprint
- ❌ More complex initial setup
Best For
- Women who value convenience and technology
- Those wanting contrast therapy (hot/cold)
- Users with smart home systems
- Daily practitioners needing quick temperature changes
- Anyone prioritizing water cleanliness (dual filters + ozone)
Smart Features
- Remote Control: Adjust temperature from anywhere
- Scheduling: Pre-set cooling times
- Monitoring: Track temperature and system status
- App Integration: User-friendly mobile interface
3. Primal Health Standard Complete Bundle - Best Reliable Mid-Range
Price: ~$900-1,100
Capacity: 110 gallons
Chiller: 1/3HP, cools to 42°F
Setup: Quick plug-and-play system
Overview
A solid mid-range option that balances features and price. The 1/3HP chiller provides reliable cooling to 42°F, while the 110-gallon tub offers comfortable space without excessive capacity.
Key Features
- 1/3HP Chiller: Efficient cooling to 42°F
- Built-In Filtration: Integrated filter and pump system
- Insulated Hoses: Minimizes heat transfer for faster cooling
- LED Touchscreen: Simple temperature control
- Universal Compatibility: Works with various tub types
- Complete Kit: All necessary components included
Construction & Materials
- Tub: Multi-layer insulated construction
- Chiller: Durable 1/3HP motor with metal filter
- Hoses: Pre-fitted insulated connectors
- Filter: Easy-clean metal design (no replacements needed)
Specifications
- Cooling Capacity: Up to 79 gallons to 42°F
- Power: 1/3HP motor
- Operation: 24/7 capability
- Noise: 30-45dB (similar to refrigerator)
- Maintenance: Minimal—rinse filter periodically
Pros for Women's Wellness
- ✅ Balanced price and performance
- ✅ Reliable 1/3HP chiller
- ✅ Very quiet operation (30-45dB)
- ✅ Low maintenance (metal filter)
- ✅ Insulated hoses improve efficiency
- ✅ Quick setup process
- ✅ Energy-efficient for 24/7 use
Considerations
- ❌ 42°F minimum (not as cold as premium options)
- ❌ 79-gallon max cooling capacity
- ❌ No heating mode
- ❌ No smart features/WiFi
Best For
- Women seeking reliable, no-fuss systems
- Those prioritizing quiet operation
- Daily users wanting energy efficiency
- Anyone preferring simpler controls (no app needed)
- Users focused on cold therapy only (no heating)
Energy Efficiency
- 24/7 Operation: Designed for continuous use
- Auto-Cycling: Maintains temperature efficiently
- Low Noise: Won't disturb household
- Simple Maintenance: Easy filter cleaning
Complete System Buying Guide
Who Should Invest in Complete Systems?
Complete Systems Are Ideal If You:
- Plunge 4-7 days per week
- Currently spend $80+/month on ice
- Want precise temperature control
- Value consistent cold therapy
- Have dedicated space for equipment
- Can accommodate chiller noise (30-65dB)
Stick with Ice-Based If You:
- Plunge 1-3 times per week
- Have limited budget ($300 or less)
- Need maximum portability
- Don't have reliable power access
- Prefer simpler setups
Cost Comparison: Complete vs. Ice-Based
Long-Term Value (2 Years)
Ice-Based:
- Initial: $200
- Ice (24 months): $1,920
- Treatment: $720
- Total: $2,840
Complete System:
- Initial: $900
- Electricity: $360
- Treatment: $720
- Total: $1,980
Savings after 2 years: ~$860
Frequently Asked Questions
How long does it take to cool the water?
Depends on chiller power and starting temperature:
- 750W: 3-5 hours to reach 40°F
- 1/3HP: 4-6 hours to reach 42°F
- 1HP: 2-4 hours to reach 39°F
Times vary based on ambient temperature and water volume.
Can I use these systems indoors?
Yes, all systems listed are safe for indoor use. Consider noise levels (30-65dB range), drainage access, ventilation for chiller, and floor protection (waterproof mat).
How much does electricity cost?
Average monthly costs:
- 750W system: $10-15/month
- 1/3HP system: $8-12/month
- 1HP system: $15-25/month
Based on average US electricity rates and daily use.
What temperature is best for women's wellness?
Most research suggests:
- Beginners: 50-55°F
- Intermediate: 45-50°F
- Advanced: 39-45°F
Consistency matters more than extreme cold.
Making Your Decision
Choose JUGRFIT If:
- You want the best value complete system
- You're transitioning from ice to automated
- Budget is around $800-1,000
- You need quiet, reliable daily operation
Choose BEYOND MARINA If:
- You want hot and cold therapy options
- Smart home integration appeals to you
- You value fastest cooling times
- Budget allows $1,200-1,500
Choose Primal Health If:
- You want proven, reliable performance
- Simple controls suit you better than apps
- You prioritize energy efficiency
- Budget is $900-1,100
Important Disclaimers
This page contains affiliate links to Amazon products. When you purchase through our links, we may earn a small commission at no additional cost to you. This helps us provide free, women-focused cold plunge education. Read our full disclosure policy →
Complete cold plunge systems require proper electrical installation and setup. Cold plunging is not a substitute for medical treatment. Consult your healthcare provider before starting cold water immersion therapy, especially if you have cardiovascular conditions, pregnancy, Raynaud's disease, or any chronic health conditions. Follow all manufacturer safety guidelines for electrical equipment. Read full disclaimer →